(905) 527-9300

November is Diabetes Awareness Month

November 26, 2022

Did you know that Diabetes in Canada is most prevalent in males who are ages 80-84? This can be due to a lack of activity, eating non-nutritious meals intermittently throughout the day that are high in carbohydrates, sugar and sodium. It is critical that older adults continue to exercise daily, at least for 10-15 minutes to maintain good heart health and choose healthier options.

In our community, we offer a continental breakfast with options to choose from daily, daily features for lunch and dinner with a list of additional a la carte options that can be modified to meet the resident’s needs. Each day, our lifestyles team offers group exercises fit for everyone – gentle fit, balance class, falls prevention, just to name a few.

To learn more about our meal options and activities for your loved one, be sure to give us a call to learn more.

905 527 9300



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